At Essence of Hope Counseling & Wellness Center, PLLC, we are dedicated to providing research-based therapies by highly trained and specialized professionals. We offer specialized Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) for children. For adults, we offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy informed care, and Cognitive Processing Therapy (CPT). We are also using a new Safe Sound Protocol for children and adults.
We are committed to helping the client develop a sense of safety, increase a sense of power, and gain the ability to reconnect with others. We are also focused on helping clients learn ways to be fully present in the moment and less focused on past disturbing or harmful events. We believe the most important part of therapy is building a trusting therapeutic relationship. Our individual sessions are aimed at looking beyond mental health symptoms. We begin with a biological, psychological, and social assessment to help determine ways to improve overall wellness. While most attribute counseling to individual sessions, we also provide couple, family, and group work. The client decides the type of counseling preferred. We never push a client to go beyond readiness. Together, we determine a care plan that can move you towards transformation. We believe that no one has to be defined by past experiences; rather, trauma and life transitions can be a source for transformation.
We welcome further questions about Essence of Hope Counseling & Wellness Center, PLLC.